𝕋𝕙𝕖 ℍ𝕖𝕒𝕣𝕥 ℂ𝕙𝕒𝕜𝕣𝕒
𝗟𝗼𝘃𝗲 & 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀
In Episode 32, I am discussing the basics of the heart chakra. This is where we experience love, gratitude and connection. Part of our journey of the heart is learning to give and receive love freely. Many of us have protective layers around our heart chakras from past hurts.
Forgiveness and compassion are integral to healing this chakra. These are important to direct toward others and ourselves. Whether or not we receive apologies or forgiveness from others, we need to have compassion and forgiveness for our own actions and pain. 
This is a lot easier said than done! However, learning that our heart is the portal to access the Divine within can assist with receiving love for ourselves from within. The heart chakra is the centre of the chakra system, representing the bridge between our lower human chakras and upper spiritual chakras. The heart can transmute our pain into love.  
The topics covered in this heart chakra episode are:
location and body parts 
what parts of our lives it is responsible for
colour, crystals and scents
animals
gods/goddesses
How an unbalanced heart chakra may show up
What a balanced heart chakra is like
Some ways to heal the heart chakra 
The Bija mantra, or seed sound
Affirmations!!

Feel free to reach out with anything that is important for you around the heart chakra - affirmations, blocks, healing etc. I would LOVE to learn from you about each chakra and hopefully have enough to share in another episode! 
You can email me at [email protected] or send me a DM on one of my Instagram accounts below!
𝙒𝙝𝙖𝙩 𝙧𝙚𝙨𝙤𝙣𝙖𝙩𝙚𝙙 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙛𝙧𝙤𝙢 𝙩𝙝𝙞𝙨 𝙚𝙥𝙞𝙨𝙤𝙙𝙚?
 
Updates
Weekly Group Quantum Reiki & Crystal Healing sessions are on Wednesday nights at 9pm EDT. These are 30 minute energy healing treatments for $33.33 CAD. For the rest of 2021, 22% of the funds from these will be donated to the Indian Residential School Survivors Society. Register here or with the link in my Instagram bio. Visit @concreteandcrystals to DM me or for any updates!
As always, my Concrete and Crystals Card Pull Friday LIVE sessions will continue!
I am now offering a Podcast Episode Tune-up Package for anyone who loves the talking but not the editing associated with podcasting! 

Find me on Instagram:
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals

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