This podcast that takes a raw, real, and slightly unhinged look at life with ADHD, ANXIETY or just general worry!. Your calm is contagious and your presence is powerful! You don’t need you to be perfect, you just need you to be present. Here, I plan to give you a little relief or a new idea to make life feel easier to live in, so share it with another person who might need it. We’re all in this together. No judgment, no fluff, just real talk, relatable stories, and practical strategies that actually work!

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