#36 Move more, sit less. Ft. Niall & Emma

12/04/2022 1h 20min

Listen "#36 Move more, sit less. Ft. Niall & Emma"

Episode Synopsis

Today we explore why modern lifestyle factors are not ideal for health, long term posture, and performance. We investigae what can be done to help prevent the onset of these problems, and answer your related questions on this topic. 
The guest speakers on today's podcast were Niall Walsh and Emma Palmer.
How to get in touch;
Email: [email protected]
Website: www.thewestgateclinic.com 
The clinic is based in Driffield, Easy Yorkshire. 

Enjoy!