Send me a text!!! Can you believe it is already February?!  I wanted to take this time to reflect back on a previous episode regarding Gratitude. Can we name a time when we state how grateful we are or how someone recognizes the gratitude we return to them? Here we look into the 3 stages of Gratitude: Recognition, Acknowledgement, Appreciation.  In this short episode, we dive into these three stages and how we can experience each stage and benefit from its rewards. You do not want to miss this one! Short and sweet!_______________________________________________________________________________If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!Personal account: @bestofness_Support the show

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