Spill it With Rios!

Spill it With Rios!

Por: Nerisa Rios
This podcast is all about navigating your way around life regardless of what season of life you are currently in.  'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life. 
148 episodios disponibles

Latest episodes of the podcast Spill it With Rios!

Integrity vs. Doing What’s Right: Are They the Same? 10/10/2025
Navigating Friendships as an Adult 28/09/2025
The Beauty of Intergenerational Friendships 14/09/2025
Breaking Cycles, Building Legacies 08/09/2025
Back to School in a Blended Family: Managing Transitions, Schedules & Emotions 31/08/2025
Unexpected Friendships: The Bonds You Never Saw Coming 25/08/2025
The Beginning Conversation - Unpopular Opinions 18/08/2025
Where in the World Have I Been?! 27/07/2025
Stay Kind (Regardless of the Craziness) 08/06/2025
Go For It: Future ESOL Teacher WHAT?! 05/06/2025
Life Will Continue to Life 25/05/2025
Allow Me to RE-Introduce Myself 22/05/2025
Go For It Series: The Blended Journey Continues 08/05/2025
AAPI Heritage Month 04/05/2025
Go For It Series: RAW OPENNESS with Jade Bradwell 01/05/2025
Where have I been?! Hiii :) 27/04/2025
Let's Get Back to It: Update Talk with Sylva Vallejo 13/04/2025
Go For It Series: Authentic Conversations with Rob Lawless (Robs10kfriends) 10/04/2025
I Am Back and This is Where Life be Life-ing :) 06/04/2025
The Roots, The Branches, and The Leaves 23/02/2025
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