Let's talk about Anxiety! Nope-- I'm not talking about Doechii's song called "Anxiety," I'm talking about an experience that we all share. In this episode, we'll be exploring the sociology of anixety, discussing its definitions, societal trends, and the impact of social media. The conversation delves into two sociological theories—Structural Strain Theory and Postmodern Theory—to understand how societal pressures shape anxiety. I will offer practical solutions (specimen solutions) for managing anxiety, emphasizing the importance of viewing disruptions as opportunities, using anxiety as a roadmap, and the power of forgiveness. The episode concludes with personal reflections on the importance of being present and the benefits of stepping back from social media.If you're curious to learn-- press play and turn that volume up!Resources:DJ Nayiram (IG: djnayiram)Specimen the Sociologist LinkTree: Click here!

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