In episode 62 of the Special Needs Supermom podcast I share my top tips to avoid burnout as a special needs mom. As a special needs parent we face a lot. No wonder burnout is a real thing amongst us special needs moms. Not that we mention it of course. But I get you momma and I’ve been there. Heck, sometimes I still have days like this. Besides the fact there can be all kinds of different reasons for feeling like this (which I will talk about in another episode), luckily there are ways that can help you going from feeling burned out to having a burnout. Whatever the root of the burnout may be. I hope these tips help you to relax, find joy and recharge even on the worst days.Stay sane and stay happy.NadineMore on special needs mom burnout on:- Episode 56. Happiness hack for tired and overwhelmed special needs supermoms- Episode 47. Get out of the house.- Episode 44. How to find time for yourself as a special needs mom.- Episode 21. Supermom burn-out prevention.Wanna find and recharge your superpowers? Check out:- Brand new www.specialneedssupermom.com- Follow the special needs supermom podcast on IG or FB. - Find your tribe at the private FB group: https://www.facebook.com/groups/specialneedssupermoms Sponsors: email [email protected] to get your business visible to the right audience. #specialneedschildren #specialneedsparent #specialneedstherapy #specialneedssupermompodcast #specialneedsmom #autisticburnout #autismmom #autismspeaks #kidsgetarthritistoo #ucancando

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