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Listen "10 | Speaking of Slow Living and Dopamine Detoxes"
Episode Synopsis
Mal and Maddie speak of how they have recently tried to slow down their lives and cherish every moment. They discuss slower eating, not rushing through routines, and avoiding jam-packed schedules. Then, the conversation shifts to the concept of “dopamine detoxing”, in which they take breaks from social media, constant entertainment, and screens in general.
Have you tried practicing slower living? Or have you ever tried a dopamine detox? Tell us in the comments!
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Follow us on Instagram @speakingofthatpod
Have you tried practicing slower living? Or have you ever tried a dopamine detox? Tell us in the comments!
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Follow us on Instagram @speakingofthatpod
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16 | Speaking of Our Biggest Pet Peeves
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15 | Speaking of Rules From Our Childhood
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14 | Speaking of First-Time Homeownership
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13 | Speaking of Our Makeup Journeys
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