Every 1st Monday of the month, I am live in-studio for a candid conversation about topics and issues that I believe need to be discussed in a tactful but honest manner. I call these segments Blue Flame Conversations. In this episode I invited Valerie Champion (IG: @iamvaleriechampion) and T'shura Lamar (IG: @tshuratalks) to talk about support. We talk about what is support, what is not support, what support looks like in real time, and ways to handle not receiving support from family and friends. If you enjoy this episode, please leave a review. Follow Speak Up Sis Podcast on social media, ie. FB and IG: @speakupsispodcast Youtube: Youtube.com/speakupsis To become a guest, visit www.speakupsis.com/podcast

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