Chapter 21 – Focus Is a Skill (Train It)

03/08/2025 6 min

Listen "Chapter 21 – Focus Is a Skill (Train It)"

Episode Synopsis

Imani and Miles break down the science and practice of deep focus, revealing why mastering attention is the true edge in today’s distracted world. From actionable routines to real-world examples, this episode arms you with habits and community support for productivity that actually sticks.