The Toolkit Series: Birdsong and Brains. Try this.

30/04/2023 5 min

Listen " The Toolkit Series: Birdsong and Brains. Try this."

Episode Synopsis

How we start our day matters. I've got a behavioral tool for you that will lift your spirts and settle your mind.
Let me know what you thinkl.
https://donnalsherman.com

Link for study: https://pubmed.ncbi.nim.gov/36229489