Sparking Wholeness

Sparking Wholeness

Por: Erin Kerry
Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.
320 episodios disponibles

Latest episodes of the podcast Sparking Wholeness

Mostrando página 6 de 16

Episode 222: How to Improve Gut Health Using Digestive Bitters with Meg Gerber 23/01/2024
Episode 221: Why Multi-tasking is Bad for Your Brain and Other Brain Health Tips with Dr. Julie Fratantoni 16/01/2024
Episode 220: Learning to Heal From the Spiritual, Mental, and Physical Impact of Trauma with Andrea Jones 09/01/2024
Episode 219: How to Improve Your Body Image This Year Without Dieting with Heather Creekmore 02/01/2024
Episode 218: How I Overcame the Labels of PTSD, Depression, and Bipolar Disorder with Erin Kerry 28/12/2023
Episode 217: Customizing Your Mental Wellness in the New Year with Dr. Stefani Reinold 18/12/2023
Episode 216: How to Raise Non-Toxic Kids in a Toxic World with David Steinman 12/12/2023
Episode 215: How to Use Nutrition and Sauna Workouts to Improve Your Mental Health with Erin Kerry and Tiffany Martinez 05/12/2023
Episode 214: How to Show Up as a Perfectly Imperfect Parent with Melanie Domen 28/11/2023
Episode 213: Stress, Science, and Scripture: Finding Peace in the Holiday Season with Erin Kerry 21/11/2023
Episode 212: How Anxiety Might Be a Good Thing with Dr. David Rosmarin 14/11/2023
Episode 211: How to Support a Teen with Anxiety or Depression with Dr. Alina Olteanu 07/11/2023
Episode 210: How Cycle Syncing Suppports Hormone Health, Fertility, and Sex Drive with Susana Puelles 31/10/2023
Episode 209: Parenting with Neuroscience with Dr. Sandy Gluckman 24/10/2023
Episode 208: Get Your Best Sleep Ever, Starting Tonight with Morgan Adams 17/10/2023
Episode 207: Weight Loss, Gut Health, and Trauma Through a Functional Medicine Lens with Amber Satterfield 10/10/2023
Episode 206: Hormones, Nutrition, and Strength Training As You Age with Linda Stephens 03/10/2023
Episode 205: How to Get Out of Survival Mode and Find Balanced Nourishment with Erin Kerry 26/09/2023
Episode 204: How Stress Impacts Your Weight with Dr. Gala Gorman 19/09/2023
Episode 203: The Real Reason You’re Exhausted and How to Get More Energy with Allison Samon 12/09/2023
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