ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Simple Shift That Could Change Your Life"
Episode Synopsis
In this episode, we explore the power of simple yet transformative habits. Inspired by a client's bold realization—"If I slept more and drank more water, it would probably change my life"—we dive into the six essential pillars of well-being: sleep, hydration, movement, real food, stress management, and connection. These are not complicated solutions, but simple truths we often overlook.
What simple shift could change your life? Tune in to reflect on which pillar might be the key to your transformation.
What simple shift could change your life? Tune in to reflect on which pillar might be the key to your transformation.
More episodes of the podcast Sparked!
Still Got Game?
25/07/2025
Make The Decision
01/06/2025
Not Yours To Carry. Put Some Down.
18/05/2025
Don’t Trust 3am Thoughts
11/05/2025
You Don’t Need A Map
04/05/2025
You Can’t Play Big While Thinking Small
27/04/2025
When You Outgrow People
20/04/2025
No One’s Coming to Save You
13/04/2025
Do You Shrink Around Confident People?
06/04/2025
You’re Not Broken
30/03/2025
In God we trust