Achievement without self-love is a leaky bucket. In this episode, Puneet breaks down a disciplined, book-inspired protocol for loving yourself like your life depends on it. Learn why “I’ll love myself when…” keeps you stuck, how a 2-minute breath-mantra loop begins rewiring your baseline, and five practical practices (mirror protocol, emergency pattern interrupt, decision filter, night integration letter) to embed unconditional self-regard into your operating system. Includes a guided practice and a Soft Power lens on boundaries. Identity engineering, not fluff. Press play.

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