Stress-Proof Your Brain (& Combat Negative Self-Talk)

20/02/2020 54 min Episodio 19
Stress-Proof Your Brain (& Combat Negative Self-Talk)

Listen "Stress-Proof Your Brain (& Combat Negative Self-Talk)"

Episode Synopsis


Melanie Greenberg has more than twenty years of experience as a professor, writer, researcher, clinician, and coach. Her advice has appeared in media outlets including CNN, BBC Radioand ABC News. She is the author of The Stress-Proof Brain and named one of the 30 Most Prominent Psychologists to follow on Twitter by the British Psychological Association.