Ep 3 meditative counting, 1-10

Ep 3 meditative counting, 1-10

S&P Ratings: Extra Credit Public Finance Podcast

31/01/2018 12:33PM

Episode Synopsis "Ep 3 meditative counting, 1-10"

Repetitive counting from 1 to 10, focus on your breathing in-between each count and get into a rhythm to help you drift off.

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