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Listen "#154 Building Regenerative Sovereignty | Mollie Engelhart"
Episode Synopsis
Mollie Engelhart shares her remarkable transformation from a well-known vegan chef and restaurant owner in Los Angeles to a regenerative farmer and advocate for food sovereignty. In this conversation, she opens up about adversity, entrepreneurship, the failures of the modern food system, and how regenerative practices offer a pathway to healing both body and land.
From emotional resilience to spiritual leadership and practical solutions, Mollie’s journey is a powerful call to align with nature and reclaim health, sovereignty, and purpose.
Chapters00:00 Mollie's Journey from Vegan Chef to Regenerative Farmer09:39 The Shift to Regenerative Agriculture11:54 Establishing the Sovereignty Ranch in Texas20:26 Local Food Systems as National Security28:24 The Importance of Decentralized Agriculture30:08 The Importance of Local and Seasonal Eating32:36 Soil Health and Microbiology in Food Production34:17 Experiencing Farm Life: A Visit to the Farm37:01 Navigating Raw Dairy Regulations41:19 The Fight for Food Sovereignty43:51 Health, Pharmaceuticals, and Personal Freedom48:06 The Endocannabinoid System and Natural Remedies52:16 Cancer, Electromagnetism, and Food's Role54:31 Convenience vs. Resilience in Health Choices
Takeaways• Local food is key to sovereignty and resilience• Industrial food systems disconnect us from land, health, and truth• Faith and family are central to the regenerative lifestyle• Food choices shape political, spiritual, and economic realities• Growing your own food is radical, healing, and empowering• We need new cultural narratives rooted in nourishment and community
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Keywords#FoodSovereignty #LocalFood #RegenerativeFarming #FaithAndFarming #GrowYourOwnFood #ResilientCommunities #AncestralWisdom #RealFoodMovement #HomesteadLife #SowingProsperity
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In God we trust