ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Training Your Self-Talk"
Episode Synopsis
In today's conversation, we're going to be talking about the voice we hear the most: our own. What does your internal voice (self-talk) sound like to you? If we're not intentional, our self-talk can easily default to negativity, self-shaming, and self-loathing. Want to learn how to retrain that inner voice? We'll walk through the four steps to begin the process!
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