Connection: Day 18: 30 Days of Microdosing Inner Peace

19/06/2023 5 min Episodio 42
Connection: Day 18: 30 Days of Microdosing Inner Peace

Listen "Connection: Day 18: 30 Days of Microdosing Inner Peace"

Episode Synopsis

Connection is an essential human need.
 
Today, think of an old friend and reach out to send love.
 
Now think of a new relationship that has come into your life. Reach out to learn more about that person.
 
Don't make this about you. Be interested in deepening into a connection with someone today. Oxytocin will release. Oxytocin enhances the physiological response to feeling more peaceful.