Ocean Breath Meditation

06/11/2025 9 min

Listen "Ocean Breath Meditation"

Episode Synopsis

In this guided meditation, we breathe with the rhythm of the ocean — cool, steady, and alive.Each inhale brings clarity and freshness, like ice melting into stillness.Each exhale releases what no longer belongs, carried away by the waves.Let yourself soften, flow, and be renewed , one breath at a time.🎧 Close your eyes. Feel the tide within you. Breathe. Flow. Begin again.