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Listen "Soothing my busy mind (Mountain sounds)"
Episode Synopsis
Being out in nature is a great way to relax, and when we’re outside there’s a lot to listen to and discover. All of these different things can make our minds feel busy. Sometimes when your mind feels busy, it can be good to stop, breathe and concentrate on just one thing.
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Determination (Highlands in Lithuania)
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Feeling Free (Woodlands, Australia)
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Asking for Help (Desert, Africa)
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Happy Alone (Alaskan Mountains)
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Forming Connections (Parklands of London)
04/07/2024
Coping with Anger (Urban sounds of Sydney)
04/07/2024
Frustration (Rainforest of Papua New Guinea)
04/07/2024
Active Inclusion (Argentinean Grasslands)
04/07/2024
In God we trust