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Sounds of Yoga from the Practice Room

Por: THe Practice Room

- Audio lessons (mostly breath-focussed sessions)
- Audio books

33 episodios disponibles

Latest episodes of the podcast Sounds of Yoga from the Practice Room

Arogya Yog, Chapter 24: Preparation for Inverted Asanas 16/05/2025

Arogya Yog, Chapter 23: The Benefit of Seated Asanas 16/05/2025

Arogya Yog, Chapter 22: Restoring Strength after Illness and Relieving Fatigue 16/05/2025

Arogya Yog, Chapter 21: Baddha Konasana and Upavistha Konasana 16/05/2025

Arogya Yog, Chapter 20: Paschimottanasana 21/04/2025

Arogya Yog, Chapter 19: Janu Sirsasana, the King of Forward Bends 21/04/2025

Arogya Yog, Chapter 18: Virasana for Vigour and Vitality 10/01/2025

Arogya Yog, Chapter 17: Swastikasana chakra (cycle) 10/01/2025

Arogya Yog, Chapter 16: The Importance of Sitting Still 03/01/2025

Arogya Yog, Chapter 15: The Sequence of Standing Asanas 10/10/2024

Arogya Yog: Chapter 14: Uttanasana Tuning the Strings of the Celestial Veena 04/10/2024

Arogya Yog, Chapter 13: For the Equilibrium (Samasthiti) of the Mind 04/10/2024

Arogya Yog, Chapter 12: Prasarita Padottanasana: Cultivating Detachment 26/09/2024

Arogya Yog, Chapter 11: Getting Desired Effects 26/09/2024

Arogya Yog, Chapter 10: Yoga, the Mother of all Arts 03/09/2024

Arogya Yog, Chapter 9: Journey to the Consciousness (citta) 03/09/2024

Arogya Yog, Chapter 8: Geometric Alignment in Standing Asana 30/08/2024

Arogya Yog, Chapter 7: Samasthiti 30/08/2024

Arogya Yog, Chapter 6: The Body, Our Temple 30/08/2024

Arogya Yog, Chapter 5: Starting with Asanas 22/08/2024

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