Victoria Barrios was diagnosed with Tourette Syndrome 20 years ago in 2nd grade. She never realized food would play such a crucial role in managing and healing the disorder. Not only did she learn to overcome her tics through nutrition, she was able to figure out exactly which foods help her and which ones harm her.By identifying her trigger foods and avoiding those, she's not only functioning but thriving in life. In fact, she attended NYU for music business, ran her own allergy-friendly mobile bakery in Guatemala, is an accomplished plant-based endurance athlete, and currently works as a transformational lifestyle coach, corporate wellness consultant, sports nutritionist, athletic trainer and public speaker.

Her main goal is to empower people to take control of their own health in a way that fits their unique lifestyle- without feeling limited or overwhelmed. As an expert in nutritional solutions, Victoria wants to share with you the common food changes that will perform miracles on your health, memory and vitality.

Victoria Barrio's - Avidity Sisters

Get your free recipe ebook here

Don't forget! Sound Health has 2 day classes every month!

Learn More Here

Ver todos los episodios