Key Points:Telos: Your highest value, north star, and guiding light - which all other values feed into and support.Our values, shaped in childhood through 'voids and violations', pave the way for our purpose in this life. Living out of alignment with your values will cause physical, psychological, relational, and emotional 'feedback'. All signals letting you know you're out of alignment. Conversely, living in alignment - being who you really are, is the source of emotional/psychological fulfillment, relational harmony, and physical health/energy.   Find Jeffrey's work here at Vitalist Institute - https://www.vitalistinstitute.com/Understanding Our Core Values - https://blog.colinbreck.com/understanding-our-core-values-an-exercise-for-individuals-and-teams/ 

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