Taking care of my mental health and letting toxic things go. (MONDAY'S)

06/04/2021 20 min Episodio 26

Listen "Taking care of my mental health and letting toxic things go. (MONDAY'S)"

Episode Synopsis

It's ok to let go of things that are comfortable to us. What feel comfortable to us could also be bad for us.. Things that are bad for you are toxic and toxic shouldn't have any existence in our lives. Let go of things that feel too familiar to you and learn to live and take care of yourself. Being too comfortable can exist in any situation as work, friendships, toxic relationships etc.