Utilizing Emotions - Anger

22/12/2021 52 min Temporada 1 Episodio 7

Listen "Utilizing Emotions - Anger"

Episode Synopsis

In this episode Rett and Kat explore the nature of emotions, how they are a part of our lives, and how they can be understood better. Looking at anger specifically, they discuss ways in which even negative emotions can be utilized as tools of self understanding and empowerment.