Mental Health & Mitochondria

09/12/2025 34 min

Listen "Mental Health & Mitochondria"

Episode Synopsis

Let's talk with Etel our Fitness & Functional Health Coach all about how we can support mental health and hormone balance by improving mitocondria health naturally. If you feel like you have been doing "all" the right things with healthy diet and lifestyle but still don't feel great, this might be the key!