Dear anyone with fear/intimidation at the gym, + removing other people from the equation

14/10/2022 26 min Episodio 15
Dear anyone with fear/intimidation at the gym, + removing other people from the equation

Listen "Dear anyone with fear/intimidation at the gym, + removing other people from the equation"

Episode Synopsis

We are so lucky to move our bodies. It’s crazy how much better you can feel about yourself once you get moving. Show up for yourself no matter how little time or energy you have. You will leave feeling better 🤍
With love from me to you,
Audrey