In this episode of the Soulful Prosperity Podcast, we had an enlightening conversation with Patrick Ryan, the Founder and Co-Owner of Aware Fitness Coaching. Alongside his wife, Meagan Ryan, Patrick has revolutionized the approach to fitness and wellness. Our discussion went deep into the concept of health and wellness from the inside out. Patrick shared his journey, starting back in 2013 when he noticed that his in-person clients weren't making the promised progress from just 1-2 hours a week in the gym. This realization led him to create an online coaching platform that supports clients around the clock. Patrick's approach transcends traditional fitness routines, focusing instead on what is genuinely needed for clients to achieve their desired results without spending countless hours in the gym or adhering to restrictive diets. He and Meagan have developed their unique "Vanity to Sanity" 7 Dimension Fitness Framework, which emphasizes a holistic approach to health and wellness. Tune in to this episode for an insightful and deep dive into transforming your health and wellness from the inside out.Follow Patrick on Instagram @patrick_ryanfit

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