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Listen "How to Create a Holistic Healing Practice"
Episode Synopsis
Welcome to the Episode 1 of Soulful Practices Podcast! Join Michelle Holling-Brooks as she kicks off her new podcast series.
In this episode, Michelle shares her personal framework for a Daily Holistic Healing Practice, common traps that hinder our healing practices, and a key component to unlock the full power of any practice.
In this episode, Michelle shares:
Her personal framework for a Daily Holistic Healing Practice that she practices daily and teaches to her clients.
Common traps that sabotage us and prevent us from fully implementing our healing practices.
A key component that can enhance any practice, enabling lasting change and personal growth.
Join the conversation, share your thoughts, and connect with us on our social channels to explore ideas, tips, and practices that resonate with you. We look forward to supporting you on your journey to holistic healing and spiritual growth.
Resources and Teachers Mentioned
Usui's Quote: "Reiki is love, love is wholeness, wholeness is balance, balance is wellbeing, and wellbeing is freedom from dis-ease."
Mary O'Malley, author of "What's in the Way is the Way"
Caroline Myss, with the quote: "Take no action. Leave nothing undone."
Internal Family Systems (IFS)
Michelle's own teaching on starting a contemplation practice.
▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.
Connect with us!
Instagram
Facebook
LinkedIn
YouTube
Ways to Work and Study with Michelle and Unbridled Change
Unbridled Change Blog
Connecting with Joy! - Online Membership Community: Connecting with Joy! Podcast
Unbridled Soul - Online small cohort mentorship courses in the Healing and Spiritual Arts
Our Mission
At Unbridled Change, our mission is to support you in discovering healing, engaging soul, and cultivating wellbeing. Visit our website at Unbridled Change to learn more.
In this episode, Michelle shares her personal framework for a Daily Holistic Healing Practice, common traps that hinder our healing practices, and a key component to unlock the full power of any practice.
In this episode, Michelle shares:
Her personal framework for a Daily Holistic Healing Practice that she practices daily and teaches to her clients.
Common traps that sabotage us and prevent us from fully implementing our healing practices.
A key component that can enhance any practice, enabling lasting change and personal growth.
Join the conversation, share your thoughts, and connect with us on our social channels to explore ideas, tips, and practices that resonate with you. We look forward to supporting you on your journey to holistic healing and spiritual growth.
Resources and Teachers Mentioned
Usui's Quote: "Reiki is love, love is wholeness, wholeness is balance, balance is wellbeing, and wellbeing is freedom from dis-ease."
Mary O'Malley, author of "What's in the Way is the Way"
Caroline Myss, with the quote: "Take no action. Leave nothing undone."
Internal Family Systems (IFS)
Michelle's own teaching on starting a contemplation practice.
▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.
Connect with us!
YouTube
Ways to Work and Study with Michelle and Unbridled Change
Unbridled Change Blog
Connecting with Joy! - Online Membership Community: Connecting with Joy! Podcast
Unbridled Soul - Online small cohort mentorship courses in the Healing and Spiritual Arts
Our Mission
At Unbridled Change, our mission is to support you in discovering healing, engaging soul, and cultivating wellbeing. Visit our website at Unbridled Change to learn more.
More episodes of the podcast Soulful Practices Podcast
Courage to Connect through our Heart
23/11/2025
Rooted in Hope, Rising in Love
20/10/2025
Cultivating Self-Respect
13/10/2025
In God we trust