Eating for Frequency: Food, Mood & Energy

09/12/2025 6 min Temporada 1 Episodio 74
Eating for Frequency: Food, Mood & Energy

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Episode Synopsis

Your body isn’t just processing food — it’s translating information. Every bite you take is a frequency, a message, a signal your system responds to.In this episode, we explore how what you eat shapes your mood, your clarity, your intuition, and your energetic baseline. Not through diet culture or restriction… but through resonance. Through listening. Through choosing foods that support the version of you you’re becoming.If you’ve ever felt “off” and couldn’t figure out why — this might be the episode where the dots finally connect.☕ Craving more soul-sipping goodness? Follow the magic on Instagram @soul_steep & TikTok @soul.steep — your daily dose of cosmic clarity, one steep at a time. ✨