We all need to have defined boundaries in our lives, but most of us have a hard time setting them, and an even harder time keeping them. In this episode, we talk about why it's important to have boundaries, how to start setting them, and how to work on keeping them. It takes confidence to stick to your boundaries, but the more you do it, the more it will also boost your confidence in yourself. And done correctly, it will IMPROVE your relationships with others! Follow me on Facebook! Follow me on Instagram! Stay organized and reach your goals with a PUSH Journal! Use the code Kerri10 Get INSTANT access to my Supercharged Workout: 4 Moves to Rule Them All Visit my blog!

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