Do you tend to say "I'm sorry" more often than you should? Do you say it when you haven't actually done anything hurtful? Maybe you just wanted to ask a question: "Sorry, but can I ask you something?" Or maybe you bumped into a chair...no apology needed... Constantly apologizing actually makes you appear less confident. We might think it's making us look like nice, considerate people, but when you say it multiple times a day, it almost becomes an identifier. Listen in for why you should stop apologizing, and what you can do to stop! Follow me on Facebook! Follow me on Instagram! Stay organized and reach your goals with a PUSH Journal! Use the code Kerri10 Get INSTANT access to my Supercharged Workout: 4 Moves to Rule Them All Visit my blog!

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