In this episode we head over to India for an insightful, beautiful chat with Dave Maddison. If you are searching for your purpose, would like to take better care of yourself and you are curious about spirituality, this episode is for you. Dave is a:Vedic Spiritual CoachDhyana (meditation) & Pranayama (breath work) CoachAyurvedic Coach Communication CoachMudra TherapistMany people go through life without knowing their purpose and feel lost, unaware of the key they hold to evoke their inner wisdom, align their purpose and discover their true potential. Spirituality can show you the way to experience a profound sense of where you want to be.in this episode we talk about:-  What your purpose is all about- Spirituality & being connected with nature- Ayurveda is gaining popularity worldwide for its holistic approach to health and well-being. We talk about this way of life, the benefits and what this may look like- Mudras are ancient hand gestures believed to influence energy flow in the body. How can we use this to enhance our mediation and breath work- Talking to trees and how they can help us when we are feeling stressed and what lessons we can learn from themIf you would like to get in touch with Dave you can contact him via:Instagram: @davemmscWebsite: www.davemsc.comWhats App: +1 (347) 474-0131Facebook: https://www.facebook.com/davemmscSend us a textSupport the show

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