In this episode we head over to California and I have such an interesting chat with Annette Fix, A Storytelling Coach & Author of The Break Up Diet A Memoir:As an exotic dancer for 6 years and a single mum, she owns her story.  We talk about what it's like to write a memoir. If you have ever thought you would like to write a book or have your story out there for future generations, then this episode is for you.We also talk about a whole heap of other things. Annette takes us behind the scenes what life is like as an exotic dancer and we both share a story about mens aftershave...I also asked Annette the following questions:How did you discover the therapeutic power of writing, especially during challenging times or life transitions?Could you share a bit about your book "The Break Up Diet: A Memoir" and how it explores the connection between writing and healing?As a storytelling coach, what inspired you to start teaching others how to move their personal stories from their head and heart onto the page?Many people find it challenging to write about traumatic experiences. How do you approach helping individuals navigate and express their trauma through writing?Writing about personal experiences can be a vulnerable process. How do you guide individuals in finding a balance between authenticity and self-care?In your experience, what role does storytelling play in the healing process, especially when it comes to overcoming heartbreak or trauma?Can you share some practical tips or exercises for listeners who may want to start using writing as a means of healing or self-discovery?Writer's block is a common challenge. How do you encourage individuals to overcome obstacles and keep the creative flow going, especially when writing about difficult experiences?Can you walk us through the journey of someone who starts writing about their trauma or life transition and how it evolves over time?What advice would you give to anyone hesitant about starting the writing journey or sharing their personal stories?If you would like to contact Annette you can reach her on:Instagram: @annette.fixFacebook: Annette FixWebsite: annettefix.comFreebie from Annette:5 Essential Steps to Personal StorytellingIt will walk you through making your first storytelling decisions, and choosing your organisational structure to eliminate the “Where do I start?” overwhelm, and set you on a confident path to writing your personal story.https://prodigious-teacher-9104.ck.page/4e979a7312Send us a textSupport the show

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