Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Por: Tsipporah the Explorer
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.


Asรฉ.



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131 episodios disponibles

Latest episodes of the podcast Soul Sistas Sleep Meditations - Guided Meditations for Black Women

kujichagulia-self-determination-freestyle-uncut.m4a 27/12/2025
umoja-unity-freestyle-uncut-2025.m4a 27/12/2025
Tree Visualization | Earth Day Meditation ๐ŸŒ 24/04/2025
Season of Changes & Imperfections | Earth Day Meditation ๐ŸŒ 20/04/2025
Self-Trust Reflection | A Black History Month Meditation โœŠ๐Ÿพ 23/02/2025
Mirror Meditation ๐Ÿชž | Self-Love Meditation | Valentine's Day Meditation 14/02/2025
Full Moon Meditation ๐ŸŒ• | Wolf Moon | Calling in the Howling Healing Energy | Jan 13, 2025 20/01/2025
Imani - Crown Chakra Meditation (Revisited 2023) โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 7 02/01/2025
Kuumba - Third Eye Chakra Meditation (Revisted 2023) โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 6 02/01/2025
Nia - Throat Chakra Meditation (Revisted 2023) โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 5 31/12/2024
Ujamaa - Heart Chakra Meditation (Revisted 2023) โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 4 30/12/2024
Ujima - Solar Plexus Chakra Meditation (Revisited 2023) โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 3 29/12/2024
Kujichagulia - Sacral Chakra Meditation (Revisted 2023) โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 2 28/12/2024
Umoja - Root Chakra Meditation (Revisited 2023) โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ–ค | Kwanzaa Meditation | Day 1 27/12/2024
Holiday Meditation ๐ŸŽ„ | Holiday Heaviness Meditation 26/12/2024
Full Moon Meditation ๐ŸŒ• | Cold Moon | Calling in the Sparks of Light 17/12/2024
Furniture Meditation ๐Ÿ  | Mindfulness Meditation 16/12/2024
Full Moon Meditation ๐ŸŒ• | Beaver Moon | Calling in the Energy of Our Ancestors 16/11/2024
Meditation for Calling in the Ancestors ๐Ÿ™๐Ÿพ 12/11/2024
Meditation for Collective Peace โ˜ฎ๏ธ 07/10/2024
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