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Listen "S4: The Power of Presence with Tess Vergara"
Episode Synopsis
Welcome to Soul Power to the People Podcast, Season 4: Ep 2: The Power of Presence
In this episode, Tess Vergara explores how being fully present is one of the most transformative ways to align with our divine essence and tap into the power of Christ within us.
As leaders, business owners, and changemakers, we often get lost in the pressure of "what’s next," but today we’ll explore how the simple act of being present in the now can transform the way you lead, make decisions, and connect with others.
Key Takeaways from this Episode:
The importance of presence in leadership and how being grounded in the present moment helps you lead with authenticity and clarity.
How worry robs us of the present moment and distracts us from divine opportunities right in front of us.
Why faith and trust in God’s perfect timing are essential for navigating the ups and downs of leadership and life.
How to stop and breathe in the present moment and let go of the weight of tomorrow’s worries.
We also dive into a powerful scripture from Matthew 6:34: "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."
Resources Mentioned:
Power vs. Force book by Dr. David Hawkins
Open Heart, Open Mind book by Fr. Thomas Keating
Centering Prayer by Fr. Thomas Keating
Video of kid dancing while crying
Soul Powered Leadership - Connect with Tess to learn more about leading with soul and authenticity.
Reflection Exercises Homework
Connect with Tess Vergara:
Instagram: @SoulPowertothePeople
Facebook: @SoulPoweredCoach
LinkedIn: @tessvergarasoulpoweredexecutivecoach
Website: www.SoulPoweredLeaders.com
Thank you for tuning in!
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In God we trust