ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "(Day4) 10 Min Daily Meditation Series - Walking Meditation Instructions"
Episode Synopsis
For Day4 of this meditation series, Mark explains how to perform a walking meditation and the difference between formal and informal practice. Go outside and experience your moment. Post on Instagram @soul.matters.podcast
More episodes of the podcast Soul Matters
(Day5) "Body Scan" Meditation - 20 Min
31/01/2022
Coming Home to Yourself
31/07/2021
A Tourist in Nature: Music, Activism & Soul
09/06/2021
Ask a Therapist
28/04/2021
Soul's Thirst
09/04/2021
In God we trust