Send us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep65Discover how creativity, emotional wellbeing, and bold visual design intersect in this soulful conversation with Tina Bernstein, designer and creator of the globally-loved Mapology Guides.Tina is a creative entrepreneur and self-proclaimed cartographer of emotions. In this episode, we dive into the story behind her beautifully illustrated self-help maps and why creativity is the secret ingredient in helping people move from overwhelm to insight.Tina shares her lived experience with mental health, the importance of visual learning, and how combining therapy, design, and emotional intelligence became a lifelong mission to support others through playful, accessible tools for personal growth.💫 Why You’ll Love This EpisodeExplore the link between creativity and healing – and how it can change the way you navigate life’s challenges.Learn how visual metaphors unlock self-awareness and make self-help more approachable.Discover the surprising power of playfulness, curiosity, and colour in emotional wellbeing and self-development.Episode SummaryTina Bernstein’s Mapology Guides are not your average self-help tools. They’re fold-out, A2 illustrated maps that use metaphor, humour, and emotional wisdom to help you move from one state to another – whether it’s from overthinking to clarity, or from self-doubt to empowerment.In this heartfelt conversation, Tina shares the evolution of Mapology Guides, the deeply personal experiences that fuelled her mission, and the incredible way visual storytelling and creative thinking support mental health, resilience, and spiritual connection. If you’ve ever felt overwhelmed by conventional self-help or disconnected from your creativity, this episode will spark a whole new way of seeing yourself and your journey.Key TakeawaysWhy everyone is born creative – and how we lose it (and reclaim it)The healing potential of visual metaphors in emotional learningHow design, therapy, and creativity combine to form a toolkit for personal growthWhy curiosity and playfulness are vital superpowers for wellbeingHow Mapology Guides support mental health, creative thinking, and personal developmentThe connection between creativity, spirituality, and emotional transformationThe power of non-linear, bite-sized visual learning tools in a fast-paced worldFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep65🎁 Join the conversation! Connect with like-minded souls and access FREE resources, when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community  Support the showSend me a message on instagram - https:/instagram.com/samhortonstudio Follow Soul-led Creative Women on your favourite platform - find all links at https://samhorton.co/podcast The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist

Ver todos los episodios