Full episode! We discuss the difference between being disciplined and control. We often suppress emotions or project at people as a means of control, rather than disciplining ourselves to observe the thoughts generated by our mind. We are often conditioned to give up our power to authority. We give up authority to the thoughts that run through our head because our ego minds need to give power away to something. This realization is a game changer! Being disciplined means we can take action to take our power back from the thoughts and stories in our heads. What power do you give up to others or to yourself? What stories do you tell yourself to feel in control? Join us for this jam-packed episode! We discuss a lot and would love to hear from you.

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