Soul CPR #9 - The Mind-Body Connection for Healing

Soul CPR
26/03/2024 45 min
Soul CPR #9 - The Mind-Body Connection for Healing

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Episode Synopsis

In this episode, Ann explores the intricate link between the mind and body, how they communicate, and the phenomenon of crying after exercising. Discover the power of leveraging your body to nurture your mental well-being and harnessing your mind to promote physical healing. #somaticrelease #emotional #bilateralmovement #cryingafterexercising #mindbodyconnection #soulcpr #healingoutloudFollow Ann on Social Media: Instagram: @annpapayoti Facebook: @SkyViewCoaching LinkedIn: @annpapayoti X: @ann_papayotiCheck out Ann's website: https://skyviewcoaching.com/Buy Ann's book from Amazon: The Gift of Shift

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