Listen "147. How To Take Care of Yourself (when you aren't feeling your best)"
Episode Synopsis
Pushing through is so last year. We're starting 2023 by prioritizing ourselves. Courtney & Bailey share ways to take care of yourself when you are down and out and even when you're feeling great. This conversation also covers how to know when it's time to slow down and why we make excuses about slowing down and taking care. If you are ready to prioritize your wellbeing this year (or anytime), tune in. Favorite Things Bailey: Merit Eyebrow Gel The Villa By Rachel Hawkins (LL Book Club) Favorite Things Courtney:Cord Labels Creativity Workshop PATREON:Support us on Patreon here! Join our Patreon and get access to 3 bonus episodes to start your new year right. If you are interested in sponsoring an episode of Soul & Wit, contact us here: [email protected] Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com
More episodes of the podcast Soul and Wit
220. Gentle January
02/01/2025
219. Gentle Life Hacks
02/12/2024
218. 2024 Holiday Extravaganza
12/11/2024
217. Not Goodbye, Just a See you Later
24/06/2024
216. Summer Bucket List 2024
17/06/2024
215. Annabel Monaghan Favorites Interview
10/06/2024
214. Birthday Traditions
03/06/2024
213. The Idea of You Recap
28/05/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.