This Episode of Soul Aligned CEO features Kelsey Morgan – CEO of Creating Light. Kelsey is a Movement Healer that offers virtual Somatic Activated Healing classes, Small Group longer term Healing Containers and she also has her own podcast “Creating Light with Kelsey”.  She has an incredible energy and beautiful soul, her passion and knowledge of healing through movement shines through in this interview.   In this Episode we discuss: · Kelsey’s journey of graduating in Art therapy and contracting, to starting a business in Somatic Activated Healing - How she is taking control of her life and has listened to soul nudges to guide her into following her passions professionally · More about Somatic Activated Healing and what trauma informed care is – a knowing of the whole body and how the body responds · How people can recognize emotions as physical pain, and heal using movement  · At the end Kelsey walks everyone through a simple shaking exercise to help your nervous system  **Note the topics discussed in this episode are not medical advice, always speak with your health care provider**  Kelsey’s Contact Information: Follow on IG --> @creatinglight_ Mailing List for SAH method classes:    https://terrific-voice-58611.myflodesk.com/iasgl8tpvhCreating Light With Kelsey (Apple Podcast)  https://podcasts.apple.com/us/podcast/creating-light-with-kelsey/id1553968957 Creating Light (You Tube channel)  https://youtube.com/@creatinglight_?si=YLqgx0neNZRrMQjz  Soul Aligned CEO Follow on IG --> @soul_aligned_ceo You Tube -->  https://youtube.com/@SoulAlignedCEO?si=MNY0fQ2v2zWbcn7G 

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