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Listen "MindMatters: First Sight, Polyvagal Theory, and Contemplative Practices"
Episode Synopsis
What does meditation or contemplation have to do with our physiology? And what is the possible connection between our autonomic nervous system and a coherent theory of psi? Today on MindMatters we bring together three topics: contemplative practice (see our interviews with Fr. Joseph Azize), first sight theory (see our interview with Dr. Jim Carpenter), and Stephen Porges's polyvagal theory, as discussed in a recent book by Stanley Rosenberg, Accessing the Healing Power of the Vagus Nerve....
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