Sandra De MonchiPaw, an executive business partner and mindfulness educator with a unique flair for blending leadership coaching with a dog-friendly approach, shares her transformative journey in our latest episode. Sandra recounts her personal experiences from an anxious executive assistant to a mindful leader, inspired by her late dog, Monchi, whose behavior reflected her energy. This realization pushed her towards a profound understanding of how managing energy, not just time, is crucial for leaders who aim to create a positive work environment. Her stories offer a refreshing perspective on leadership and mindfulness, making this episode a must-listen for anyone interested in personal growth and professional transformation. Sandra De MonchiPaw is an Executive Business Partner and mindfulness educator who believes your calendar is like a dog—it repeats what you reward. With 10+ years supporting C-level leaders, she helps people see the habits behind the chaos and redirect their calendars with intention and calm. In this episode, you'll hear about: Sandra De MonchiPaw's journey from anxious assistant to mindful leader, inspired by her dog Monchi. The significance of managing energy over time for effective leadership. Transformative power of shifting negative thought patterns to create positive vibes in life and work. Insights on executive calendar management and energy alignment for increased efficiency. Techniques for effective communication and delegation in startups, drawing parallels to dog training. Energy management and mindfulness practices for maintaining optimal executive performance. Building the MonchiPaw brand, combining mindfulness and dog coaching for personal and professional growth. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Linkedin - https://www.linkedin.com/in/sandra-de-monchipaw/ Website - https://www.monchipaw.com/calibration Alcorn Immigration Law: Subscribe to the monthly Alcorn newsletter Sophie Alcorn Podcast: Episode 16: E-2 Visa for Founders and Employees Episode 19: Australian Visas Including E-3 Episode 20: TN Visas and Status for Canadian and Mexican Citizens Immigration Options for Talent, Investors, and Founders Immigration Law for Tech Startups eBook

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