Join us for a calming, heart-opening episode where we explore how to find peace and inner strength—even when life feels chaotic. This session blends breath meditation, sacred phrases from the Sufi tradition, and simple body movements designed to centre your heart and mind.
Discover the deeper meaning of Allahu Akbar as a phrase of unity and blessing, and experience the power of Ya Salaam—the invocation of peace. Learn why real power flows not from control, but from love and peace held within. This Songs of One Breath episode Includes:


Breath-focused meditation


Gentle body prayer to embody peace


Sacred chanting (Allahu Akbar, Ya Salaam)


Reflective Sufi wisdom


Meditative music and sound


Press play, breathe deeply, and let peace become your power.
If you feel benefit from anything we have shared, please consider making a donation to support us in our work. There is a PayPal link below.
Facebook
facebook.com/JilaniandSalik
PayPal
paypal.me/theheartcentre
Jilani’s mailing list
mailchi.mp/23e2d0b4c247/jilanidancing
Jilani’s Website
jilanicordelia.com

Ver todos los episodios