Our guest this week spent 25 years working in the corporate and media world, before a build-up of stress brought her to realise her calling in emotional freedom and wellness. Amanda Forster-Searle is a practitioner of integrative health, looking at how nutrition, mental health, negative experiences, and energy levels all affect each other in our mind and body. We chatted over Zoom last month, covering everything from toxic workplaces, to an obscure piece of late 90s nostalgia – the Y2K bug… Plus we've got music from Young Martyrs.

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