Season 3 Episode 3: Overcoming barriers in relationships

09/02/2023 16 min Episodio 21
Season 3 Episode 3: Overcoming barriers in relationships

Listen "Season 3 Episode 3: Overcoming barriers in relationships"

Episode Synopsis

In this episode, Jen discusses the Gottman Institute's "4 Horsemen of Relationships" as well as a 5th horseman that she has witnessed. She also talks about examples of ways we can act instead of the negative barricades we often express when hurt or upset.