Somatic Movement & Mindset

Somatic Movement & Mindset

Por: Heidi Hadley
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
272 episodios disponibles

Latest episodes of the podcast Somatic Movement & Mindset

Mostrando página 7 de 14

Understanding Your Emotional Patterns & Somatic Imprints 04/06/2023
The Reason for One Sided Tension & Pain in your Body 30/04/2023
Release Rigidity & Stress in your Body 23/04/2023
How High Functioning Anxiety influences Health 16/04/2023
How Impotence & Haemorrhoids are linked with Stress 09/04/2023
The Importance of Creating Calm from Within 01/04/2023
"How can I improve my Walking?" 26/03/2023
How can I reverse my Stooped Posture? 19/03/2023
Does Stretching release Muscle Tension? 12/03/2023
"Why do I feel pain during or after Somatic Movement?" 04/03/2023
Addressing Lower Back Pain & A Protruding Belly 26/02/2023
"Trapped in a Tight, Tense Body" & Self Esteem 19/02/2023
"Trapped in a Tight, Tense Body" & Chronic Fatigue. 12/02/2023
How to Reverse the Feeling of Being "Trapped in a Tight, Tense Body." 04/02/2023
Your Mindset Matters 28/01/2023
Motivated with Micro Habits 21/01/2023
The Connection between Passion, Purpose & Mindset 14/01/2023
Creating & Maintaining a Resilient Mindset with Bob & Sue Beaumont 08/01/2023
Post Traumatic Growth 03/01/2023
A New Year! A New Focus! 01/01/2023
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