This week we're discussing How to Create Adventure at Home Life as a single parent can feel like pure survival. The weight of responsibilities, constant demands, and unexpected setbacks can strip away joy and leave us feeling stuck. Our guest, Helen Smallbone, co-founder of MUMLife, author, and mother of seven, shares how reframing hardship into adventure can cultivate presence, gratitude, and resilience for the whole family. Today, we cover three main points: How survival mode robs us of presence and joy. Why reframing hard circumstances into adventure builds resilience for us and our kids. The role of gratitude and perspective in unlocking creativity and hope. When we live in survival mode, our ability to notice joy or wonder gets clouded. Helen describes treating an empty, furniture-less house like a family "camping trip," which turned scarcity into connection and play. She reminds us that kids do not need perfection. They need perspective. When we choose gratitude and invite them into the process, they often help us see God's provision in ways we would miss. Resilience grows not by dodging pain but by facing it together, choosing a hopeful lens, and taking the next right step. Resources Mentioned In This Episode: MUMLife: A ministry co-founded by Helen to create safe spaces where mothers encourage and uplift one another through authentic connection, biblical teaching, and shared experience. Unsung Hero: A feature film inspired by the Smallbone family's journey of loss, faith, and resilience, showing how God provided for them in unexpected ways. We want to answer any Solo Parent questions you may have. Submit your listener questions HERE. Full Show Notes  Learn more about Solo Parent Follow us on Instagram  

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